34. How To Recognize An Eating Disorder with Estelle Coombe-Heath

May 15

Estelle Coombe-Heath shares her journey of disordered binge eating and over exercising. She talks about how this deep rooted issue began at age 12 and one comment from a coach began her self consciousness with her body.

Today, Estelle is the #1 authority in helping career women overcome binge and overeating using her signature quit binge eating formula. She supports her clients to cultivate healthy eating habits and to build trust with food.

In this episode we talk about:

Binge eating disorder
Disordered eating
Over exercising
Stressful workplaces
Fad diets including keto, paleo, whole 30, and more
The signs of disordered eating
How to overcome disordered eating

Podcast Resources:

Fiverr Affiliate Link: HERE

Connect with Estelle Coombe-Heath: HERE

Connect with Jenelle Tremblett: HERE

Connect with the Podcast: HERE

Olga Kolgusheva

Olga is a Squarespace designer and copywriter known for creating clean, editorial websites with refined typography, irregular grids, and minimalist, monochromatic aesthetics. A former business and radio journalist trained at the Missouri School of Journalism, she discovered her visual talent in an infographics class and has spent over a decade designing digital experiences that merge strategic content, marketing insight, and visual clarity. A true digital native, Olga specializes in building Squarespace websites that tell compelling stories through structure, design, and words.

https://applet.studio